Pelvic Floor Deep Core Workshop

Strength and Empowerment Starts From Within 

 This is a 75-minute deep dive into the muscles and internal systems that can change everything- your pelvic floor, deep core, and the breath, nervous system, and fascia that connects it all.

Come ready to move, feel, and walk away with tools you can use immediately.

Monday, May 11, 2026

Attend in person or virtually

In Person- Pierce's Inn 261 Dogford Rd, Etna NH

9:00-10:15 AM or 7:00-8:15 PM 12 spots per session

Virtual — Live on Zoom for either 9am or 7:00pm, join from anywhere

Cost: $30 

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In-person spots are limited. Sign up below to secure yours.

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