Pelvic Floor Deep Core Workshop
Strength and Empowerment Starts From Within
This is a 75-minute deep dive into the muscles and internal systems that can change everything- your pelvic floor, deep core, and the breath, nervous system, and fascia that connects it all.
Come ready to move, feel, and walk away with tools you can use immediately.
Monday, May 11th 2026
ATTEND IN PERSON OR VIRTUALLY
TWO WAYS TO JOIN:
- Virtual
- Live on Zoom
- Two timeslots available: join either 9 AM or 7:00 PM
- In Person
- Pierce's Inn @ 261 Dogford Rd. Etna, NH
- 9:00 to 10:15 AM or 7:00 to 8:15 PM (12 spots per session)
- In-person spots are limited. Sign up below to secure yours.
Pelvic Floor Deep Core Workshop
Strength and Empowerment Starts From Within
This is a 75-minute deep dive into the muscles and internal systems that can change everything- your pelvic floor, deep core, and the breath, nervous system, and fascia that connects it all.
Come ready to move, feel, and walk away with tools you can use immediately.
Monday, May 11th 2026
ATTEND IN PERSON OR VIRTUALLY
TWO WAYS TO JOIN:
VIRTUAL
- Live on Zoom
- Two timeslots available: join either 9 AM or 7:00 PM
IN-PERSON
- Pierce's Inn @ 261 Dogford Rd. Etna, NH
- 9:00 to 10:15 AM or 7:00 to 8:15 PM (12 spots per session)
In-person spots are limited.
Sign up below to secure yours.
